Recipe: Tofu Scrambled Eggs


I’m going to pretend that we always eat healthy around here: you know, that this isn’t my feeble attempt to eat healthy because the calendar recently changed over to a new year, bringing me a new-found desire to take care of my body, go to the gym, drink more water… definitely not the case. Whether or not you are plagued by the “get healthy” bug this month, I recommend trying out this recipe because it is really quite delicious AND healthy!

Tofu has never been my favorite food. It’s bland and can be a little rubbery, so the dishes I’ve enjoyed most have usually been fried (what doesn’t taste good fried, really?). These Tofu Scrambled Eggs are now top on my list of tofu dishes for a number of reasons: The tofu is crumbled (like scrambled eggs), which gives it a nicer consistency than when it’s cut into blocks. You can add pretty much any fresh veggies that you’d like into this dish and have something tasty! You can serve this meal as a fun riff on breakfast for dinner, or actually eat it for breakfast. And finally, it has turmeric in it, which gives it the beautiful natural yellow color AND is thought to have some nice health benefits! I’d make this again in a heartbeat — the only change I’d make would be adding some freshly diced avocado into the mix!


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Filed under Food, Recipes

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